Introduction to Natural Health and Healing
|Meets:||Online 24 hours|
Notes: You will need to create a login for your online classroom. Go to www.ed2go.com/gsc. Find your course by browsing the catalog or using the search bar. Click the "Enroll Now" button. Select your start date and then create a Username and Password. At the end, you will be asked to click on the "Already Paid" button if you have already paid. You must make an 80 or higher on the final exam (online) to successfully complete the course. You may only take the exam once.
There are still openings remaining at this time.
Would you like to learn more about natural health but don't know where to start? If so, then this is the course for you! We'll discuss the various stages of health and illness, and you'll discover that true health means wholeness of the mind, body, and spirit. You'll start a personal health journal to evaluate your current lifestyle and observe how your behaviors can affect your health. We'll also explore naturopathy, which seeks ways for the body to heal itself. You'll find out about proper breathing techniques that enhance health, and you'll learn the value of hydrotherapy, diet, biorhythms, and fasting. We'll also examine using the power of the mind for healing the body--discussing brain function tests, visualization, and relaxation therapies. You'll see the great power of belief. Then we'll delve into vitamins, minerals, antioxidants, free radicals, and the basic requirements that constitute a healthy diet. After our talk, you'll be able to develop menus that improve health. We'll also look at herbal healing, aromatherapy, body therapies, massage techniques, osteopathy, chiropractic, T'ai Chi, reflexology, yoga, Feng Shui, therapeutic touch, natural remedies for common emergencies, and much more. By the end of this course, you'll have begun taking charge of your own health and healing!
2018 Course Start Dates
To enroll, visit www.ed2go.com/gsc